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Barahnaja organics

Himalayan Barnyard millet (Jhangora)

Himalayan Barnyard millet (Jhangora)

Doodhatoli Region, Uttarakhand

5000 feet

Rs. 90.00
Rs. 112.00 Rs. 90.00
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Taxes included.

✅ Traditional Himalayan Millets

✅ Light & easy to digest grain

✅ Gluten free and nutrient dense

Size
  • Naturally gluten free
  • No additives or preservatives
  • Heirloom Himalayan variety
  • Low G.I

Harvested in limited seasonal batches

Harvested at around 5,000 ft in the Doodhatoli region of Uttarakhand, this Himalayan Barnyard Millet (Jhangora) is a grain built for lighter, easier meals. At a time when heavily processed wheat and polished rice are becoming harder to digest for many, Jhangora offers a simpler alternative. It cooks quickly, feels light on the stomach, and fits naturally into everyday meals without the heaviness that often follows regular grains.

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What to expect

  • Texture: Light, soft and easy to eat
  • Taste: Mild, clean and neutral
  • Cooking: Quick cooking • Ideal for everyday meals

🌾 Grain Profile

Grain Type -Barnyard millet (Jhangora)
Cultivation -Traditional mountain farming
Processing -Stone-ground
Texture -Light, slightly coarse
Flavor -Mild, earthy

✨ Why this grain

1.It is a widely cultivated crop in the mountains due to its drought- resistant characteristics. It is a good source of highly digestible protein and at the same time is the least caloric dense compared to all other cereals.

2.It makes one feel light and energetic after consumption. The carbohydrate content of barnyard millet is low and slowly digestible, making it a low glycemic index food and hence good for diabetics

3.It is a very good source of natural Iron and its consumption helps in recovery of Anemia, Its high fiber content helps in preventing constipation, excess gas, bloating and cramping.

4.Being non-glutinous, it is safe for people suffering from gluten allergy and celiac disease.

🍽️ How to use

Ideal for khichdi and porridge
Can be used as a rice alternative
Suitable for fasting recipes

📦 Shipping & Storage

Packed in food-grade, moisture-resistant packaging to retain its natural freshness and texture.

Store in a cool, dry place. Transfer to an airtight container after opening to maintain quality over time.

Orders are dispatched within 24–48 hours. Delivery timelines vary by location.

Nutrition Information

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FAQs

Are your millets polished or unpolished?

Our millets are minimally processed and largely unpolished, retaining their natural fiber, nutrients, and traditional taste. We avoid excessive polishing so you get closer-to-natural grain, just as it has been consumed for generations.

What makes Himalayan millets different?

Our millets are grown in high-altitude Himalayan regions using traditional farming practices without chemical inputs. This results in grains that are more nutrient-dense, naturally resilient, and richer in flavor compared to mass-produced varieties.

Are millets difficult to cook?

Not at all. Millets are easy to cook once you get familiar with basic soaking and cooking ratios. They can be used just like rice for daily meals, or in traditional dishes like khichdi, porridge, and rotis.

Do millets need soaking before cooking?

Soaking is recommended for better digestion and improved texture, but not always mandatory. A short soak of 30–60 minutes is usually enough for most millets.

Are millets good for daily consumption?

Yes, millets can be a great addition to daily meals when consumed as part of a balanced diet. They are naturally rich in fiber and nutrients and are often preferred as an alternative to refined grains.

Which millet should I start with?

If you are new to millets, start with milder varieties like barnyard or foxtail millet as a rice substitute. For traditional recipes, finger millet (ragi) and kodo millet are popular choices.

What is Barahnaja?

Barahnaja is a traditional Himalayan mixed cropping system where multiple grains and pulses are grown together in harmony. It supports soil health, biodiversity, and nutritional diversity — a practice rooted in sustainability and local wisdom.